e-Family Foundations

e-Family Foundations (FF) is a universal parenting intervention for couples expecting their first child. It is a self-paced, online self-study course involving eight modules of one hours’ duration (five pre-birth and three post-birth) that couples can complete at their own pace.  The sessions are designed to begin at any point during the mother’s pregnancy.

The information above is as offered/supported by the intervention provider.

Population characteristics as evaluated

Antenatal to 0 years old

Level of need: Universal
Race and ethnicities: African American, Hispanic, White American.

Model characteristics

Individual

Setting: Online
Workforce: N/A
Evidence rating:
Cost rating:

Child outcomes:

  • Supporting children’s mental health and wellbeing
    • Reduced infant sadness

UK available

UK tested

Published: April 2025
Last reviewed: January 2021

Model description

e-Family Foundations is a universal coparenting intervention for all couples expecting their first child. It  aims to support couples at the transition to parenthood, by helping them to build supportive and cohesive co-parenting relationships, and in so doing, improving both parent and child outcomes.

e-Family Foundations is an online self-study intervention, originally designed to appeal to families where one or both parents are serving in the US military. It is based on the Family Foundations model, but the content has been modified to apply to military families’ specific circumstances. This includes cosmetic alterations (e.g. using images of military families in visuals throughout the intervention), and limited modifications to FF intervention content to provide skills and resources to help families cope with challenges specific to military families (e.g. extended periods of deployment and training).

It is delivered to individual families in eight sessions of one hours’ duration each. It is intended for parents to access five sessions prior to the baby’s birth and then reconvene for four additional sessions when the baby is between four and six months old.

The first five sessions acquaint parents with the stresses that are typical after the birth of a child and the ways these stresses can negatively the quality of the couple and co-parenting relationship. Parents receive strategies for improving communication and are also encouraged to develop plans for sharing the childcare duties after the baby is born.

The last three sessions take place after the baby is born providing parents with strategies for understanding and responding to their child’s temperament, helping their child sleep and self-sooth, and promoting attachment security in their child.

Age of child

Perinatal

Target population

All parents expecting the birth of their first child.

Disclaimer: The information in this section is as offered/supported by the intervention provider.

Why?

Science-based assumption

The birth of child frequently introduces high levels of stress into the inter-parental relationship.

Science-based assumption

High levels of interparental stress can increase the risk of ongoing couple conflict and diminish parents’ ability to respond appropriately to their child’s needs.

Who?

Science-based assumption

All parents expecting their first child.

How?

Intervention

Parents learn:

Plans for managing the stress associated with new parenthood

Techniques for improving couple communication and resolving conflict

Strategies for supporting each other as parents

How to understand and respond to their child’s temperament

How to support their child’s sleep and ability to self-sooth

How to implement positive family routines.

What?

Short-term

Better parent communication

Parents are better able to support each other as parents

Parents are better able to manage common stressful situations after the child is born

Parents are more likely to implement positive family routines

Reduced reports of couple conflict

Improved parent mood.

Medium-term

Improved quality of the co-parenting relationship

Improved child sleep and self-soothing

Reduced child maltreatment risk.

Long-term

Improved child self-regulation

Improved child prosocial behaviour

Reduced child behavioural problems.

Who is eligible?

Family Foundations is for couples expecting their first child.

How is it delivered?

e-Family Foundations is an online self-study programme, delivered to individual families in eight sessions of 1 hours’ duration each, over a period of 4-8 weeks.

What happens during the intervention?

Parents learn skills, tools and perspectives to better cope with the transition to parenthood, specifically around adjusting expectations, adopting a realistic vision and preparing for the strains of parenthood. Parents develop skills to reduce conflict, enhance problem solving and increase supportive and cohesive coparenting communication.

Parents access five sessions online prior to the birth of their child, providing them with information about what to expect after the baby is born and providing them with strategies for coping with potentially stressful situations.

Three additional modules are designed to be accessed after the baby’s birth. Topics covered include parenting behaviours that foster infant attachment and improve parents’ ability to support each other as a team.

Parents use the online material to read, listen to narration, and watch videos to take in information, practice skills through partner exercises, engage in online and written exercises, and watch vignettes of other families.

Who can deliver it?

Not applicable

What are the training requirements?

Not applicable

How are the practitioners supervised?

Not applicable

What are the systems for maintaining fidelity?

Not applicable

Is there a licensing requirement?

Yes

Contact details*

Email address: info@FamFound.net
Website: www.famfound.net

*Please note that this information may not be up to date. In this case, please visit the listed intervention website for up to date contact details.

e-Family Foundations’ most rigorous evidence comes from a single RCT conducted in the United States, consistent with Foundations’ L3 evidence strength criteria.

This study observed statistically significant improvements in parent reports of infant sadness.

This means that e-Family Foundations can be described as evidence-based: it has evidence from at least one rigorously conducted RCT or QED demonstrating a statistically significant positive impact on at least one child outcome.

Child outcomes

Reduced infant sadness

immediately after the intervention

Improvement index

+24

Interpretation

0.69-point improvement on the Infant Behavior Questionnaire (sadness subscale).

Study

1

Search and review

Identified in search1
Studies reviewed1
Meeting the L2 threshold0
Meeting the L3 threshold1
Contributing to the L4 threshold0
Ineligible0

Study 1

Study designRCT
CountryUnited States
Sample characteristics

56 heterosexual couples expecting their first child where at least one partner was serving in the US military. At least one member of all 56 couples was in the military, with some couples (20%) having both members in the military.

Race, ethnicities, and nationalities
  • 71% White American
  • 10% African American
  • 7% Hispanic
  • 12% other.
Population risk factors
  • 93% of the sample were married
  • Median annual household income was $72,500.
Timing
  • Baseline
  • Post-intervention.
Child outcomes

Reduced infant sadness (parent report)

Other outcomes

None

Study rating3
Citations

Feinberg, M. E., Boring, J., Le, Y., Hostetler, M. L., Karre, J., Irvin, J. & Jones, D. E. (2020). Supporting military family resilience at the transition to parenthood: A randomized pilot trial of an online version of Family Foundation. Family Relations. 69 (1), 109–124.

No other studies were identified for this evidence assessment.

Note on provider involvement: This provider has agreed to Foundations’ terms of reference (or the Early Intervention Foundation's terms of reference), and the assessment has been conducted and published with the full cooperation of the intervention provider.

Cost ratings:

Rated 1: Set up and delivery is low cost, equivalent to an estimated unit cost of less than £100.

Rated 2: Set up and delivery is medium-low cost, equivalent to an estimated unit cost of £100–£499.

Rated 3: Set up and delivery is medium cost, equivalent to an estimated unit cost of £500–£999.

Rated 4: Set up and delivery is medium-high cost, equivalent to an estimated unit cost of £1,000–£2,000.

Rating 5: Set up and delivery is high cost. Equivalent to an estimated unit cost of more than £2,000.

Set up and delivery cost is not applicable, not available, or has not been calculated.

Click here for more information.

Child Outcomes:

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Supporting children’s mental health and wellbeing: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing child maltreatment: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Enhancing school achievement & employment: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing crime, violence and antisocial behaviour: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing substance abuse: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing risky sexual behaviour & teen pregnancy: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing obesity and promoting healthy physical development: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Evidence ratings:

Rated 2: Has preliminary evidence of improving a child outcome from a quantitative impact study, but there is not yet evidence of causal impact.

Rated 2+: Meets the level 2 rating and the best available evidence is based on a study which is more rigorous than a level 2 standard but does not meet the level 3 standard.

Rated 3: Has evidence of a short-term positive impact from at least one rigorous study.

Rated 3+: Meets the level 3 rating and has evidence from other studies with a comparison group at level 2 or higher.

Rated 4: Has evidence of a long-term positive impact through at least two rigorous studies.

Rated 4+: Meets the level 4 rating and has at least a third study contributing to the Level 4 rating, with at least one of the studies conducted independently of the intervention provider.

Rating has a *: The evidence base includes mixed findings i.e., studies suggesting positive impact alongside studies, which on balance, indicate no effect or negative impact.

Click here for more information.