MindOut

MindOut is a school-based intervention for children between the ages of 15 and 18. It is delivered by a teacher to groups of 20 to 25 students for 13 weeks.

The information above is as offered/supported by the intervention provider.

Population characteristics as evaluated

15 to 18 years old

Level of need: Universal
Race and ethnicities: Not reported

Model characteristics

Group

Setting: Secondary School
Workforce: Teachers
Evidence rating:
Cost rating:

Child outcomes:

  • Supporting children’s mental health and wellbeing
    • Improved mental health
    • Improved social & emotional development

UK available

UK tested

Published: April 2025
Last reviewed: February 2023

Model description

MindOut is a universal, school-based intervention for adolescents aged 15 to 18, aimed at improving social and emotional skills and promoting positive mental health and wellbeing. It is delivered by teachers in secondary school settings and consists of 13 interactive sessions, typically implemented over 12 weeks within a 35- to 40-minute class period. Suitable for transition year or 5th-year students, the intervention engages groups of 20 to 25 students through active learning techniques, including discussions, games, group work, and scenarios.

MindOut covers topics related to psychoeducation, social and emotional learning, and mindfulness, focusing on skills such as self-esteem, coping, empathy, and communication. Sessions incorporate video clips to illustrate weekly topics, and each concludes with a ‘Practice at Home’ activity, encouraging students to apply their learned skills outside the classroom.

Age of child

15 to 18 years old

Target population

Universal

Disclaimer: The information in this section is as offered/supported by the intervention provider.

Why?

Science-based assumption

Teenagers between childhood and late adolescence have a range of mental health needs.

Science-based assumption

Social and emotional skills promote positive mental health and wellbeing and protect against negative problem behaviours and poor mental health outcomes.

Who?

Science-based assumption

Young people aged 15 to 18 years old.

How?

Intervention

MindOut teaches young people a range of SEL skills including self-esteem, coping skills, empathy, communication, and problem-solving which promote positive wellbeing and protect against negative mental health outcomes.

What?

Short-term

In the short term, young people build their awareness of, and ability to apply, skills across the five core SEL competencies (CASEL) including self-awareness, self-management, social awareness, relationship management, and responsible decision-making.

Medium-term

In the longer term, young people have increased mental wellbeing outcomes.

Long-term

The young people have a reduction in poor mental health outcomes including stress, depression, and anxiety.

Who is eligible?

Students aged 15 to 18 years old who are enrolled full-time in either 4th (transition) year or 5th year.

How is it delivered?

MindOut is delivered in 13 sessions of 40 to 60 minutes’ duration each by teachers, to groups of 20 to 25 students.

What happens during the intervention?

  • MindOut is suitable for 4th (transition) year or 5th year pupils and is designed to be implemented within a single 35- to 40-minute class period over 13 weeks.
  • MindOut uses interactive learning methods and sessions cover topics related to psychoeducation, social and emotional learning, and mindfulness, focusing on skills such as self-esteem, coping, empathy, and communication. Sessions incorporate video clips to illustrate weekly topics, and each concludes with a ‘Practice at Home’ activity, encouraging students to apply their learned skills outside the classroom.

Who can deliver it?

The practitioner who delivers this intervention is a teacher who has attended a one-day comprehensive training session, delivered by a Health Promotion Officer (HPO) from the Health and Wellbeing Division of the national Health Service Executive (HSE).

What are the training requirements?

The practitioners have one-day of intervention training. Booster training of practitioners is not required.

How are the practitioners supervised?

Information not available.

What are the systems for maintaining fidelity?

Intervention fidelity is maintained through the following processes:

  • Training manual.

Is there a licensing requirement?

No

Contact details*

*Please note that this information may not be up to date. In this case, please visit the listed intervention website for up to date contact details.

MindOut’s most rigorous evidence comes from a singular RCT which was conducted in Ireland. The intervention can be described as evidence-based: it has evidence from at least one rigorously conducted RCT or QED demonstrating a statistically significant positive impact on at least one child outcome.

This study identified statistically significant improvements in emotion regulation (suppression subscale), coping skills (avoidance and social support), and mental health (stress and depression).

Search and review

Identified in search1
Studies reviewed1
Meeting the L2 threshold0
Meeting the L3 threshold1
Contributing to the L4 threshold0
Ineligible0

Study 1

Study designRCT
CountryIreland
Sample characteristics

The sample consisted of 675 adolescents aged between 15 and 18 years of age, who were in 4th/transition year or 5th year, from 34 disadvantaged schools in Ireland

Race, ethnicities, and nationalities

Not reported

Population risk factors

Participants were from 34 disadvantaged schools in Ireland, which often had lower baseline mental health and wellbeing scores compared to national averages

Timing
  • Baseline
  • Post-intervention (13 weeks post-baseline).
Child outcomes
  • Emotion regulation (suppression subscale, child report)
  • Coping skills (avoidance and social support subscales, child report)
  • Mental health (stress and depression subscales, child report).
Other outcomes

None

Study rating3
Citations

Dowling, K., Simpkin, A. J. & Barry, M. M. (2019) A cluster randomized-controlled trial of the MindOut social and emotional learning program for disadvantaged post-primary school students. Journal of Youth and Adolescence. 48, 1245–1263.

No other studies were identified for this intervention.

Note on provider involvement: This provider has agreed to Foundations’ terms of reference (or the Early Intervention Foundation's terms of reference), and the assessment has been conducted and published with the full cooperation of the intervention provider.

Cost ratings:

Rated 1: Set up and delivery is low cost, equivalent to an estimated unit cost of less than £100.

Rated 2: Set up and delivery is medium-low cost, equivalent to an estimated unit cost of £100–£499.

Rated 3: Set up and delivery is medium cost, equivalent to an estimated unit cost of £500–£999.

Rated 4: Set up and delivery is medium-high cost, equivalent to an estimated unit cost of £1,000–£2,000.

Rating 5: Set up and delivery is high cost. Equivalent to an estimated unit cost of more than £2,000.

Set up and delivery cost is not applicable, not available, or has not been calculated.

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Child Outcomes:

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Supporting children’s mental health and wellbeing: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing child maltreatment: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Enhancing school achievement & employment: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing crime, violence and antisocial behaviour: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing substance abuse: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing risky sexual behaviour & teen pregnancy: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

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Evidence ratings:

Rated 2: Has preliminary evidence of improving a child outcome from a quantitative impact study, but there is not yet evidence of causal impact.

Rated 2+: Meets the level 2 rating and the best available evidence is based on a study which is more rigorous than a level 2 standard but does not meet the level 3 standard.

Rated 3: Has evidence of a short-term positive impact from at least one rigorous study.

Rated 3+: Meets the level 3 rating and has evidence from other studies with a comparison group at level 2 or higher.

Rated 4: Has evidence of a long-term positive impact through at least two rigorous studies.

Rated 4+: Meets the level 4 rating and has at least a third study contributing to the Level 4 rating, with at least one of the studies conducted independently of the intervention provider.

Rating has a *: The evidence base includes mixed findings i.e., studies suggesting positive impact alongside studies, which on balance, indicate no effect or negative impact.

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