New Beginnings

The New Beginnings Program (NBP) is a parenting intervention for parents who are divorcing, separating or are separated with a child between 3 and 18 years. It is delivered by two practitioners to groups of up to eight parents through 10 sessions lasting 1 hour 45 mins each. During these sessions, parents learn strategies for reducing inter-parental conflict, supporting their child’s needs, and improving the quality of the parent–child relationship.

The information above is as offered/supported by the intervention provider.

Population characteristics as evaluated

3 to 18 years old

Level of need: Targeted-selected
Race and ethnicities: Asian, African American, Hispanic, White.

Model characteristics

Group

Setting: Out-patient health settings, Community centres.
Workforce: Two psychologists or social workers
Evidence rating:
Cost rating:

Child outcomes:

  • Preventing crime, violence and antisocial behaviour
    • Improved behaviour
  • Preventing substance abuse
    • Reduced alcohol use
    • Reduced substance misuse
  • Supporting children’s mental health and wellbeing
    • Improved emotional wellbeing
    • Improved mental health

UK available

UK tested

Published: April 2025
Last reviewed: November 2019

Model description

The New Beginnings Program (NBP) is for parents with a child between 3 and 18 years old who are separating or have separated.

NBP is delivered by two practitioners to groups of up to eight parents through 10 sessions lasting 1 hour 45 mins each. Parents also receive two individual phone sessions between instructors to tailor intervention content to each family’s individual needs.

NBP’s content targets four factors that commonly place separating families at risk:

  1. The quality of the residential parent’s relationship with their children
  2. The maintenance of effective discipline post parental separation
  3. Children’s exposure to inter-parental conflict
  4. Children’s access to the non-residential parent.

During these sessions, parents learn strategies for reducing inter-parental conflict, supporting their child’s needs, and improving the quality of the parent–child relationship. Strategies covered include anger management techniques, active listening skills, and age-appropriate discipline. Parent learning is promoted through group discussions, videos, role-plays, coaching, troubleshooting difficulties, and home practice assignments. Through these activities parents learn how the skills are linked to children’s adjustment outcomes and how to use them effectively.

Age of child

3 to 18 years

Target population

Families with a child between 3 and 18 years, who are divorced, separated, or separating

Disclaimer: The information in this section is as offered/supported by the intervention provider.

Why?

Science-based assumption

Parental separation, divorce, and the subsequent period represent a stressful transition in the family lifecycle

Parental separation is known to increase the risk of child emotional and behavioural problems during childhood and adolescence.

Science-based assumption

Avoiding conflict and working effectively as co-parents can reduce the stress children experience during parental divorce and separation.

Who?

Science-based assumption

Separating parents can benefit from advice on improving the co-parenting relationship and reducing inter-parental conflict.

How?

Intervention

Parents learn to:

Work effectively as co-parents while living apart

Reduce inter-parental conflict

Support their children’s needs through active listening skills

Encourage positive child behaviour

Implement age-appropriate discipline.

What?

Short-term

Parents are better able to work effectively as co-parents

Families are better able to manage conflict

Parents experience improved wellbeing

Parent–child interaction improves. 

Medium-term

Families are better able to manage post-separation

Children’s emotional wellbeing is supported

Children’s behaviour improves.

Long-term

Children are at less risk of emotional and behavioural problems as they develop.

Who is eligible?

Families with children aged between 3 and 18 years where the parents have recently divorced, separated, or are separating.

How is it delivered?

New Beginnings is delivered in 10 sessions of 1 hour 45 mins duration each by two practitioners, to groups of up to eight parents.

What happens during the intervention?

Activities include group discussion, skills demonstration videos, role-plays, review of use of skills, troubleshooting difficulties, and assignment of home practice. Through these activities parents learn how the skills are linked to children’s adjustment outcomes and how to use them effectively.

Who can deliver it?

Practitioners are expected to have a master’s qualification or higher, for example as a social worker or psychologist.

What are the training requirements?

The practitioners have three days of intervention training. Booster training of practitioners is recommended.

How are the practitioners supervised?

It is recommended that practitioners are supervised by one host-agency supervisor, with 112 hours of intervention training, and one external supervisor.

What are the systems for maintaining fidelity?

Intervention fidelity is maintained through the following processes:

  • Training manual
  • Other printed material
  • Online training
  • Video and DVD training materials
  • Face-to-face training
  • Fidelity monitoring.

Is there a licensing requirement?

Yes

Contact details*

Contact person: Dr Sharlene Wolchik
Organisation: Arizona State University REACH Institute
Email address: Wolchik@asu.edu
Website: https://divorceandparenting.com/

*Please note that this information may not be up to date. In this case, please visit the listed intervention website for up to date contact details.

New Beginnings’ most rigorous evidence comes from two RCTs which were conducted in the United States.

Both RCTs were included in a single study, and identified statistically significant improvements in children’s internalising and externalising behaviour, and mental health, with impact sustained in longer-term follow-up.

New Beginnings can be described as evidence-based: it has evidence from at least one rigorously conducted RCT or QED demonstrating a statistically significant positive impact on at least one child outcome.

Child outcomes

Reduced internalising problems

Improvement index

+13

Interpretation

0.17-point improvement on the Child Behaviour Checklist (Internalising Scale)

Study

1

Reduced internalising problems

Improvement index

+24

Interpretation

19.1-percentage point reduction in proportion of participants developing an internalising disorder (measured using the Diagnostic Interview Schedule IV)

Study

1

Reduced internalising problems

Improvement index

+6

Interpretation

1.58-point improvement on the Child Behaviour Checklist and the Preschool Child Behaviour Checklist (internalising scale)

Study

2

Reduced diagnosis of mental disorder

Improvement index

+32

Interpretation

12.5-percentage point reduction in proportion of participants with diagnoses of mental disorder (measured using the Diagnostic Interview Schedule for Children)

Study

1

Reduced externalising problems

Improvement index

+22

Interpretation

0.28-point improvement on the Child Behaviour Checklist (Externalising Scale)

Study

1

Reduced externalising problems

Improvement index

+15

Interpretation

0.19-point improvement on the Child Behaviour Checklist (Externalising Scale) at 6 month follow-up

Study

1

Reduced externalising problems

Improvement index

+5

Interpretation

1.34-point improvement on the Child Behaviour Checklist and the Preschool Child Behaviour Checklist (externalising scale)

Study

2

Search and review

Identified in search3
Studies reviewed3
Meeting the L2 threshold0
Meeting the L3 threshold2
Contributing to the L4 threshold0
Ineligible1

Study 1

Study designRCT
CountryUnited States
Sample characteristics
  • 240 divorced mothers with a child aged between 9 and 12 years
  • Mothers must have been divorced within the previous two years.
Race, ethnicities, and nationalities
  • 88% White
  • 8% Hispanic
  • 2% African American
  • 1% Asian
  • 1% Other.
Population risk factors
  • 47% of mother reported completing some college courses
  • The median yearly income of families was in the range of $20,001–$25,000.
Timing
  • Baseline
  • Post-intervention
  • 6 month follow-up (Study 1a)
  • 6-year follow-up (Study 1b)
  • 15-year follow-up (Study 1c).
Child outcomes

Post-intervention

  • Reduced externalising behaviour problems
  • Reduced internalising behaviour problems.

6-month follow-up

  • Reduced externalising behaviour problems.

6-year follow-up

  • Reduced externalising behaviour problems
  • Reduced mental disorder symptom count.

15-year follow-up

  • Reduced internalising disorder
  • Reduced drug use (male only)
  • Reduced alcohol use (female only).
Other outcomes

Post-intervention

  • 1a: Improved mother–child relationship (parent report)
  • 1a: Improved use of effective discipline (parent report)
  • 1a: Reduced inter-parental conflict (child report).
Study rating3
Citations

Study 1a: Wolchik, S. A., West, S. G., Sandler, I. N., Tein, J. Y., Coatsworth, D., Lengua, L., … & Griffin, W. A. (2000) An experimental evaluation of theory-based mother and mother–child programs for children of divorce. Journal of Consulting and Clinical Psychology. 68 (5), 843–856.

Study 1b: Wolchik, S. A., Sandler, I. N., Millsap, R. E., Plummer, B. A., Greene, S. M., Anderson, E. R., … & Haine, R. A. (2002) Six-year follow-up of preventive interventions for children of divorce: A randomized controlled trial. Jama. 288 (15), 1874–1881.

Study 1c: Wolchik, S. A., Sandler, I., Tein, J.-Y., Mahrer, N., Millsap, R., Winslow, E., . . . Reed, A. (2013) Fifteen-year follow-up of a randomized trial of a preventive intervention for divorced families: Effects on mental health and substance use outcomes in young adulthood. Journal of Consulting and Clinical Psychology. 81 (4), 660–673.

Study 2

Study designRCT
CountryUnited States
Sample characteristics

830 families (including 886 mothers or fathers) with children aged between 3 and 18 years, where the parents had attended court in the past two years for a divorce, separation, or change in parenting time agreement.

Race, ethnicities, and nationalities
  • 59.4% white
  • 31.4% Hispanic
  • 9.2% other racial or ethnic background
Population risk factors

None reported

Timing
  • Baseline
  • Post-intervention
  • 10-month follow-up.
Child outcomes
  • Improved internalising behaviour
  • Improved externalising behaviour.
Other outcomes
  • Improved parenting
  • Improved relationship quality.
Study rating3
Citations

Sandler, I., Wolchik, S., Mazza, G., Gunn, H., Tein, J. Y., Berkel, C., … & Porter, M. (2019) Randomized effectiveness trial of the New Beginnings Program for divorced families with children and adolescents. Journal of Clinical Child & Adolescent Psychology. 40 (3), 247–263.

The following studies were identified for this intervention but did not count towards the intervention’s overall evidence rating. An intervention receives the same rating as its most robust study or studies.

Wolchik, S., West, S., Westover, S., Sandler, I., Martin, A., Lustig, J., . . . Fisher, J. (1993) The children of divorce parenting intervention: Outcome evaluation of an empirically based program. American Journal of Community Psychology. 21 (3), 293–331.

Note on provider involvement: This provider has agreed to Foundations’ terms of reference (or the Early Intervention Foundation's terms of reference), and the assessment has been conducted and published with the full cooperation of the intervention provider.

Cost ratings:

Rated 1: Set up and delivery is low cost, equivalent to an estimated unit cost of less than £100.

Rated 2: Set up and delivery is medium-low cost, equivalent to an estimated unit cost of £100–£499.

Rated 3: Set up and delivery is medium cost, equivalent to an estimated unit cost of £500–£999.

Rated 4: Set up and delivery is medium-high cost, equivalent to an estimated unit cost of £1,000–£2,000.

Rating 5: Set up and delivery is high cost. Equivalent to an estimated unit cost of more than £2,000.

Set up and delivery cost is not applicable, not available, or has not been calculated.

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Child Outcomes:

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Supporting children’s mental health and wellbeing: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing child maltreatment: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Enhancing school achievement & employment: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing crime, violence and antisocial behaviour: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing substance abuse: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing risky sexual behaviour & teen pregnancy: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Preventing obesity and promoting healthy physical development: Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient.

Evidence ratings:

Rated 2: Has preliminary evidence of improving a child outcome from a quantitative impact study, but there is not yet evidence of causal impact.

Rated 2+: Meets the level 2 rating and the best available evidence is based on a study which is more rigorous than a level 2 standard but does not meet the level 3 standard.

Rated 3: Has evidence of a short-term positive impact from at least one rigorous study.

Rated 3+: Meets the level 3 rating and has evidence from other studies with a comparison group at level 2 or higher.

Rated 4: Has evidence of a long-term positive impact through at least two rigorous studies.

Rated 4+: Meets the level 4 rating and has at least a third study contributing to the Level 4 rating, with at least one of the studies conducted independently of the intervention provider.

Rating has a *: The evidence base includes mixed findings i.e., studies suggesting positive impact alongside studies, which on balance, indicate no effect or negative impact.

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